OWL GYM x DR STRETCH
Stretching isn’t supposed to be painful; neither should it be a walk in the park.
If you think you have hit a plateau, where you aren’t gaining flexibility despite your stretching efforts, or find it tough to stretch, there’s hope!
Sign up to be stretched by an experienced trainer at OWL GYM, that specialises in – what else – stretching.
Think of this as a massage session, where you lie on a bed and receive treatment that has your limbs being pulled and bent in multiple directions. The session involves stretching beyond the superficial muscles to get into the deep layer of muscles that an ordinary massage can’t access. Goal is for you to feel relaxed and rejuvenated, as if you’re in the body of a 10-year-old. When we were done, we felt great all over.
Before stretching, you’ll be asked to share any problem or injured areas by Sylvester. Then, all you need to do is relax, and alert the trainer if any move feels beyond your comfort level. However, you are advised to have your meals at least two hours before the treatment.
Dr. Stretch will be at Owl Gym on every Thurs from 6pm to 10pm. Prices range from $48 for 30min to $98 for 1 hour; packages are available. First-timers will enjoy a complimentary 10-minute session. An advanced booking is required.
Visit http://owlgym.com.sg for more information.
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